My friend and I were having lunch today and she was telling me about a book she read and liked. It’s Switch On Your Brain by Dr. Caroline Leaf.
I think most of us who are older think a lot about our brain health, as well as our emotional well being. My friend was really impressed with this book. I didn’t bring my Kindle with me but I downloaded the Kindle app on my iPad and started reading this book this afternoon and couldn’t put it down.
The book is based on some Biblical principles and there are scriptures quoted. If that bothers you, skip this one. As always, read the reviews and see what others have said before purchasing the book. Don’t take my word for anything! 🙂
I am not far into it but I highly recommend it to anyone interested in this subject.
Cheryl Lorence says
I love Dr. Leaf, but haven’t read this book yet. I need to get it. I’ll be interested to hear how you like it.
Denise Ramsay Porter says
My sister recommended this book to me. She is doing a memory program with her special needs daughter and found the information in Dr. Leaf’s book very helpful. Sara has made remarkable strides. I haven’t read it yet but I keep hearing good things about it – so I probably should do so!
dezertsuz says
Thanks for the recommendation, Judy. Yep, I worry about what’s going on inside my head all the time! My son assures me that soaking my brain in salt water will NOT make the shriveled parts plump up again. LOL