When I went to the doctor about a month ago after coming back from Missouri sick again, I was talking to him about my cholesterol. He knows I’m not going to take meds but he was telling me that his cholesterol was higher than mine is and he started using his rowing machine daily and got his cholesterol way down.
I’ve been asking Vince to dig our rowing machine out. It was buried behind boxes and today he finally got it out where I could use it. The doctor told me to come back when I could work for 30 minutes on it. He told me not to be surprised if I could only do 2 or 3 minutes starting out. I did 10 minutes today. I may never get out of my chair again . . but 10 minutes was a good start.