Healthy Eating – Week 12

I skipped a couple of weeks reporting. One Saturday I was busy cooking for a friend and totally forgot. Last Saturday was Christmas Eve so . . here we are . . almost done with the holidays. The holidays themselves aren’t as troublesome as having Vince home. He’s a snacker and if I see it, I want it so we’ve both gained a bit. He can think of 100 reasons to leave the house each day and as soon as we leave, he starts asking “do you want to get something to eat?” No! I don’t . . but we do.

We knew we would probably gain a bit over the holidays so I’m not concerned. I’m ready to get back on track. Since I last checked in, I’ve gained 3 pounds but I hope to have all that off by next Saturday’s report.

Week 1: Lost 9.2 pounds
Week 2: Lost 4.6 pounds (13.8 total to date)
Week 3: Lost 1.8 pounds (15.6 pounds to date)
Week 4: Lost 1.6 pounds (17.2 pounds to date)
Week 5: Gained 1.2 pounds (16 pound lost to date)
Week 6: Lost 3 pounds (19 pounds lost to date)
Week 7: Lost .4 pounds (19.4 pounds lost to date)
Week 8: Lost nothing/gained nothing (19.4 pounds to date)
Week 9: Lost .5 pounds (19.9 pounds lost to date)
Week 12: Gained 3 pounds (16.9 pounds lost to date)

A new year begins and it’s back to healthy eating and exercising!